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Talk Therapy

God will never give you anything you can't handle, so don't stress - Kelly Clarkson

But If you going through trouble, just keep on moving, because the “He gives the toughest battles to his strongest warriors”.

Shree Venkateshwara Business Advisory and Consultancy along with Dr Spurthi M, Leading Life Coach and Mentor bring you “Talk Therapy Sessions” and a Q&A Program for your mental peace and provide solutions to your problems. All programs are online and can be conducted as per your comfortable schedule.

What is Talk Therapy?

Talk therapy, which is also known as psychotherapy, is what mental health professionals use to communicate with their patients. The purpose of talk therapy is to help people identify issues that cause emotional distress.For some people, these issues are complex and may result in a diagnosis such as unhappiness and nervousness.But for others, talk therapy may simply serve as a safe place to discuss feelings and emotions triggered by daily stressors, a medical illness, relationship issues, grief and loss, or the impact of a specific trauma.

Once the issues are identified, a we will help you understand how these stressors are affecting your life and work to develop strategies and solutions to help decrease the severity of the symptoms.

In general, a talk therapy session lasts about an hour, often 60 minutes. How often you go to therapy and how long you continue it depends on the severity of symptoms and the treatment plan your therapist develops.

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WhatsApp: 91.9833613310

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